Healthy Running Step by Step will help runners of all ages and abilities understand why running injuries occur, how to prevent them, and how to speed up recovery. Injuries plague the majority of runners, wrecking training plans and cutting running careers short by decades, but they are not inevitabl[...]

In his first book, "The 10 Rules of Rock and Roll", Australian singer-songwriter Robert Forster takes readers on an idiosyncratic journey through the past and present of popular music - from Bob Dylan to Cat Power, from AC/DC to Nana Mouskouri, from The Saints to Franz Ferdinand. With thirty years e[...]